Organic avocados are creamy, nutrient-dense fruits known for their rich texture and mild, buttery flavor. Grown naturally without synthetic pesticides or fertilizers, these avocados are perfect for adding to salads, sandwiches, smoothies, or making guacamole. Whether eaten fresh, mashed, or sliced, organic avocados offer a satisfying richness and a wide array of health benefits. Packed with healthy fats, vitamins, and minerals, they support heart health, skin vitality, and overall well-being, making them a versatile and nutritious addition to your diet.
Nutritional Information (per 100g):
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Energy: 160 kcal
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Fat: 14.7g
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Saturated Fat: 2.1g
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Carbohydrates: 8.5g
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Sugars: 0.7g
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Fiber: 6.7g
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Protein: 2.0g
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Salt: 0g
Vitamins and Minerals: