Organic capsicum, also known as bell pepper, is a sweet, crunchy vegetable celebrated for its vibrant colors and mild flavor. Grown naturally without synthetic pesticides or fertilizers, these bell peppers are perfect for adding to salads, stir-fries, grilling, or stuffing. Whether red, yellow, green, or orange, organic capsicum adds a refreshing, slightly sweet crunch to any dish. Rich in vitamins, antioxidants, and fiber, they support immune health, promote eye health, and help maintain healthy skin, making them a colorful and nutritious addition to your diet.
Nutritional Information (per 100g):
-
Energy: 20 kcal
-
Fat: 0.2g
-
Saturated Fat: 0g
-
Carbohydrates: 4.7g
-
Sugars: 2.4g
-
Fiber: 1.5g
-
Protein: 0.9g
-
Salt: 0g
Vitamins and Minerals: