Organic garden peas are sweet, tender legumes known for their vibrant green color and crisp texture. Grown naturally without synthetic pesticides or fertilizers, these peas are perfect for adding to soups, stews, salads, or simply enjoying as a side dish. Whether fresh, frozen, or cooked, organic garden peas bring a natural sweetness and wholesome flavor to any meal. Rich in fiber, protein, and essential vitamins, they support digestive health, boost immunity, and promote overall wellness, making them a nutritious and versatile addition to your diet.
Nutritional Information (per 100g):
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Energy: 81 kcal
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Fat: 0.4g
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Saturated Fat: 0g
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Carbohydrates: 14.5g
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Sugars: 5.7g
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Fiber: 5.1g
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Protein: 5.4g
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Salt: 0g
Vitamins and Minerals: