Gherkins are small, crunchy cucumbers harvested while still young and tender, grown naturally without synthetic pesticides, fertilizers, or GMOs. Often enjoyed pickled, these tangy little vegetables are packed with flavor and make a delightful addition to sandwiches, salads, and platters. Whether served as a snack or used as a zesty ingredient, gherkins offer both taste and nutrition.
Nutritional Information (per 100g, pickled):
Vitamins and Minerals:
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Vitamin K: ~16mcg
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Vitamin A: Small amounts
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Potassium: 120mg
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Calcium: 20mg
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Iron: 0.3mg