Organic onions are premium-quality, flavorful bulbs prized for their natural sweetness, crisp texture, and numerous health benefits. Grown without synthetic pesticides or chemicals, these onions offer a pure, robust flavor that enhances a wide range of dishes, from salads and salsas to soups, stews, and roasts. Whether sliced raw, sautƩed, caramelized, or roasted, organic onions bring richness and balance to your cooking. Packed with essential nutrients and antioxidants, they support heart health and immune function, making them a vital ingredient in kitchens worldwide.
Nutritional Information (per 100g):
-
Energy: 40 kcal
-
Fat: 0.1g
-
Saturated Fat: 0g
-
Carbohydrates: 9.3g
-
Sugars: 4.2g
-
Fiber: 1.7g
-
Protein: 1.1g
-
Salt: 0g
Vitamins and Minerals: