Organic Mushrooms
Organic mushrooms are cultivated using sustainable practices, free from synthetic pesticides, herbicides, and GMOs. Grown in rich, living soil, these fungi boast a pure, earthy flavor and a delightful texture, making them a premium choice for conscious consumers and culinary enthusiasts. Perfect for sautƩing, roasting, grilling, or adding a savory depth to your favorite dishes, organic mushrooms offer a wholesome addition to any meal.
Nutritional Information (per 100g, typical for mixed varieties)
Energy: 22 kcal
Fat: 0.3g
Saturated Fat: 0.1g
Cholesterol: 0mg
Carbohydrates: 3.3g
Sugars: 2.0g
Fiber: 1.0g
Protein: 3.1g
Salt: 0.05g
Vitamins and Minerals
Vitamin D: 5.3 mcg (when exposed to UV light)
Riboflavin (B2): 0.4 mg
Niacin (B3): 3.6 mg
Pantothenic Acid (B5): 1.5 mg
Copper: 0.3 mg
Selenium: 9.3 mcg
Potassium: 318 mg