Organic plums are sweet, juicy fruits known for their vibrant color, refreshing flavor, and impressive health benefits. Grown naturally without synthetic pesticides or fertilizers, these plums offer a burst of natural sweetness perfect for snacking, baking, or adding to salads, jams, and smoothies. Whether eaten fresh or dried, organic plums deliver a delightful taste and a nutritional boost. Rich in antioxidants, vitamins, and fiber, they support digestive health, skin vitality, and overall well-being, making them a healthy, delicious choice for any meal.
Nutritional Information (per 100g):
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Energy: 46 kcal
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Fat: 0.3g
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Saturated Fat: 0g
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Carbohydrates: 11.4g
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Sugars: 9.9g
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Fiber: 1.4g
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Protein: 0.7g
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Salt: 0g
Vitamins and Minerals: