Organic potatoes are hearty, versatile root vegetables loved for their earthy flavor and smooth texture. Grown naturally without synthetic pesticides or fertilizers, these potatoes are perfect for boiling, baking, mashing, roasting, or frying. Whether used in stews, soups, salads, or side dishes, organic potatoes provide satisfying comfort and nutrition. Rich in carbohydrates, fiber, and essential minerals, they offer long-lasting energy and support digestive health, making them a reliable and nutritious staple in any kitchen.
Nutritional Information (per 100g):
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Energy: 77 kcal
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Fat: 0.1g
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Saturated Fat: 0g
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Carbohydrates: 17.5g
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Sugars: 0.8g
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Fiber: 2.2g
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Protein: 2.0g
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Salt: 0g
Vitamins and Minerals:
Interesting Fact:
Potatoes are naturally gluten-free and are one of the best sources of resistant starch, which supports gut health and blood sugar control.