Organic pumpkin leaves are tender, nutrient-packed greens valued for their mild, slightly earthy flavor and impressive health benefits. Grown naturally without synthetic chemicals or pesticides, these vibrant leaves are ideal for adding freshness to soups, stews, sautés, and traditional dishes. Whether cooked lightly or simmered into hearty meals, organic pumpkin leaves deliver a rich source of nutrients and a subtle, comforting taste. High in fiber, vitamins, and essential minerals, they support digestion, immune function, and overall vitality, making them a prized ingredient in kitchens that celebrate wholesome eating.
Nutritional Information (per 100g):
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Energy: 34 kcal
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Fat: 0.2g
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Saturated Fat: 0g
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Carbohydrates: 6.9g
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Sugars: 0.5g
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Fiber: 1.8g
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Protein: 4.0g
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Salt: 0g
Vitamins and Minerals: