Organic sweet potatoes are naturally sweet, nutrient-rich root vegetables known for their vibrant orange flesh and creamy texture. Grown without synthetic pesticides or fertilizers, these sweet potatoes are perfect for roasting, boiling, mashing, baking, or incorporating into both sweet and savory dishes. Their naturally sweet flavor and high nutritional value make them a wholesome alternative to regular potatoes. Packed with fiber, antioxidants, and essential vitamins, they support eye health, boost immunity, and provide sustained energy, making them a delicious and nourishing choice for any meal.
Nutritional Information (per 100g):
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Energy: 86 kcal
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Fat: 0.1g
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Saturated Fat: 0g
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Carbohydrates: 20.1g
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Sugars: 4.2g
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Fiber: 3.0g
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Protein: 1.6g
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Salt: 0g
Vitamins and Minerals: