White bulb onions are cultivated naturally without synthetic fertilizers, pesticides, or GMOs. These onions are known for their bright white skin, crisp texture, and clean, mildly pungent flavor. Slightly sweeter and sharper than red onions, theyโre ideal for cooking and excellent in dishes where you want a strong onion presence without overpowering other ingredients.
Nutritional Information (per 100g, raw):
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Energy: 40 kcal
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Fat: 0.1g
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Saturated Fat: 0g
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Carbohydrates: 9.3g
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Sugars: 4.2g
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Fiber: 1.7g
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Protein: 1.1g
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Salt: 0g
Vitamins and Minerals:
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Vitamin C: 7.4mg
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Vitamin B6: 0.12mg
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Folate: 19mcg
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Potassium: 146mg
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Calcium: 23mg
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Magnesium: 10mg