Organic zucchini, also known as courgette, is a tender, versatile vegetable prized for its mild flavor and delicate texture. Grown naturally without synthetic pesticides or fertilizers, this zucchini is perfect for grilling, roasting, sautƩing, baking, or adding to soups and salads. Whether eaten cooked or raw, organic zucchini offers a light, refreshing taste and blends easily into a variety of dishes. Rich in vitamins, antioxidants, and fiber, it supports digestive health, boosts the immune system, and promotes overall wellness, making it a healthy and delicious addition to your diet.
Nutritional Information (per 100g):
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Energy: 17 kcal
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Fat: 0.3g
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Saturated Fat: 0g
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Carbohydrates: 3.1g
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Sugars: 2.5g
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Fiber: 1.0g
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Protein: 1.2g
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Salt: 0g
Vitamins and Minerals: